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Fill-your-insides Chili Things heat up really fast on our little gas stove, so I like to have everything chopped and ready to go, and all the cans opened and drained. First t... [read the rest]


Easy Tofu-bean Salad Put all ingredients into a bowl and mix well. Chill for a few hours and serve. Great for picnics, luncheons, and work pot lucks -- even people who sw... [read the rest]


Great Veggie Enchiladas Serves 4 or 5 really hungry people (2 each). Preheat oven to Gas mark 3 or 4 (about low/medium) or use grill Refried Beans: It's best to do this in a... [read the rest]


Lucy Finely cube half of the tofu; set aside. In a large bowl, slightly mash the remaining tofu. Add the cubed tofu. Add the onion, celery and Nayonnaise (... [read the rest]


Portabella Mushroom French Dips In a large stewing pot combine the 7 cups water and the 2 packets of soup mix. Set on high to bring to a boil. Add the Liquid Aminos, vegan red wine v... [read the rest]


Piduche Well, since i figured there was a good response for my other traditional recipe ( "rotti" )...i feel some out there really crave the original dishes.... [read the rest]


Quick Vegetable Uppma Comfort food like Indian polenta! Imake it when I'm on my own for lunch,but recipe could easily be doubled ortripled.To begin, heat first teaspoon oil... [read the rest]


Avocado Mandarin Salad This is a very loose recipe, you can try different things and add more or less to your taste. Try different nuts, different greens, less or more manda... [read the rest]


Lemon And Lime Pasta You read the name right. I concocted this recipe when I was REALLY hungry one day after not taking enough for lunch, wondering what I could cook for d... [read the rest]


Applesauce When I first made this, I was using dairy products andadded walnuts, raisinsand applesauce and really liked it. I have since beenadding whatever else ... [read the rest]


Brokecollegekid's "baby Baby Burrito!" First, chop up the onion and the garlic andsauté in a LARGE pot with a small amount ofwater, or if you'd like, olive oil.While that's sizzling, open u... [read the rest]


Amaranth With Spinach Tomato Mushroom Sauce Prepare amaranth (a grain I haven't seen used elsewhere in this directory)seperately. This sauce will also work nicely with pasta. I just stir the sau... [read the rest]


My Moms Chicago Pasta Wash and dice the tomatoes and chop the parsely. Set aside. Tomatoes need to be at room temperature. It is important that you have really good tomatoe... [read the rest]


Healthier (lower Cholesterol) Veg Soup In a very large pot, sauté Onion and Bell Pepper in Olive Oil until soft.Drain vegetables to separate container for future use.Add all vegetables to p... [read the rest]


Ellen's Fancy Polenta Leftovers Polenta is a very versatile dish -- it has an unassuming flavor, and goes well with a lot of different things. This is a tip for using leftovers.Make ... [read the rest]


Italian Flag Spray non-stick skillet with olive oil spray or use a teaspoon or two of olive oil. Heat pan, saute onions and garlic until golden but not burnt. Add ... [read the rest]


Experimental Love Beans And Stuffasis I put these all together in a bowl or container to have around. I usually just eyeball it...play around with it! Take the beans and corn and hominy an... [read the rest]


Amazingly Delicious Tofu Scramble Breakfast Burritos Heat oil in frying pan over medium-highheat, add diced potatoes, salt andpepper. Fry until golden brown, aboutten minutes or until cooked through.Froz... [read the rest]


Quick Easy Delicious Veggie Wraps Drain chick peas. Mash with a potato masher or food processor, till mashed but still chunky. Add mustard, and as much hot sauce as you'd like till smo... [read the rest]


Margie Conners Squash Soup Put all ingredients, except lastaddition of water and cashews, into alarge pan and simmer until onion is justcooked. Meanwhile, put cashews andadditio... [read the rest]


Mexican Bake Preheat oven to 375F. Cook Spanish rice following directions on package. Drain black beans. Make guacamole (or buy a vegan brand of guacamole.) Shred ... [read the rest]


Indonesian Spinach/watercress Soup This is a light soup sutable as a starter or light meal, like lunch. Mix salt, pepper, nutmeg and turmerick in a bowl with enough of the dark soy t... [read the rest]


Lemon & Sesame Brown Rice Salad Cook rice by the absorption method(twice as much water as rice) so it hasa slightly sticky consistency whencooked. It should then be cooled to roomtem... [read the rest]


Chicken Rissoles To prepare this Chicken Rissoles Recipe, first mince the chicken very fine, combine with mushrooms, seasonings and sauce; let it cook one minute and s... [read the rest]


Easiest Cabbage Toss cabbage, potatoes, and onions together in a pan. I microwave potatoes on high for 2-3 minutes while I am chopping cabbage and onions. This way th... [read the rest]


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