Healthy Vegan Soup

Posted By: masterchief - about 1 year ago
Tagged in: healthy


I like to saute my tofu in some olive oil and soy sauce before adding to soup, but spice your tofu however you wish. This recipe is open to interpretation! :)Heat veggie broth. Shop veggies, add to broth.Add steamed kale (high in calcium).Keep on low heat until simmers.**I like to put some alphabet letter macaroni in my soup accationally for fun.

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Ingredients

  • 1/2 block tofu (silken-firm)
  • handful of steamed kale
  • 1/2 a red pepper
  • 1/2 a yellow pepper
  • 1/2 large white onion
  • 2 cups of vegetable broth
  • 1 sliced carrot
  • any other veggies if prefered

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